Private sessions are best designed for those who are new to Pilates, prefer a specific day & time, and would like to learn at their own pace. These sessions are also very popular for those who like to work on a variety of apparatuses and learn more advanced exercises. Free consultations are held at your first session.


For those that like to have company when they workout, a semi-private session gives you all the benefits of a Private session plus the advantage of having a partner. These sessions are popular with couples, friends, and mother & daughters.


The studios provide over 40 classes on the schedule at each location per week. It’s as easy as choosing the best day that fits your schedule and the choice between Reformer Level 1 or 2, Pilates Chair for all levels and Reformer/Chair Combo classes. New clients may take their first class free.


Tempe offers in addition to equipment sessions, a 788 square foot floor studio offering Pilates mat, Barre and Postural Therapy group fitness classes. With affordable monthly memberships starting at $38/month and package options, you can get all the fitness you need on maintaining your health.